physical therapy, Uncategorized

How Women’s Health physical therapy is different at Solstice PT

Women's health physical therapy is completely different at Solstice Physical Therapy. It incorporates Myofascial Release, full-body treatment and also incorporates the mental and emotional aspects that may be contributing to pain and dysfunction in the woman's body. It is completely individualized care.

Uncategorized

I’m back!!! Tales from my pregnancy, delivery, recovery and return to work.

Hello!  I have returned from maternity leave and am back to work at Solstice Physical Therapy.  It is bittersweet, as I absolutely LOVED my time with my beautiful and sweet daughter, Emma, but I was also starting to get a bit stir crazy and missing work.  These 8 weeks off have really reinforced how much… Continue reading I’m back!!! Tales from my pregnancy, delivery, recovery and return to work.

physical therapy, Uncategorized

Does pregnancy have to be painful?

Pregnancy does not have to be accompanied by low back, pelvic, sacroiliac or sciatic pain. Physical therapists can provide treatment and education to alleviate pain during and after pregnancy.