What is Myofascial Release? How about cupping?

Cupping and Myofascial Release FAQ By Dr. Lisa Wilcox What is cupping? Cupping utilizes plastic or glass cups and adds a form of suction to draw the tissues up into the cup. This creates a negative pressure rather than the compression that is normally used within different massage and soft tissue mobilization techniques. This negative …

Continue reading What is Myofascial Release? How about cupping?

Online booking is here!!

https://outlook.office365.com/owa/calendar/SolsticePhysicalTherapy@NETORG3144576.onmicrosoft.com/bookings/ Do you know what this link is for???  It's for my new online booking system!  I've been trying it out for the last few weeks and it has been working so well.  The best part of it is that my patients now have complete control of their appointments - if they wake up at …

Continue reading Online booking is here!!

Is foot pain keeping you from your favorite activities, or even just getting out of bed in the morning?

I have personally been through this 3 times.  The first time was in high school - I saw a PT and was treated with microcurrent and ultrasound, some foot massage, given some calf stretches and fitted with $400 custom orthotics.  To my parents dismay, my $400 custom orthotics were pretty uncomfortable and didn't fit into …

Continue reading Is foot pain keeping you from your favorite activities, or even just getting out of bed in the morning?

Health and happiness – the basis for a good life. What better gift can you give than this?

Solstice Physical Therapy specializes in getting people back to their ultimate fun, active and pain-free self!  We also specialize in listening - everyone has different goals and it is our job to assess those goals and figure out how we can return someone to their best life.  If you or a loved one are being …

Continue reading Health and happiness – the basis for a good life. What better gift can you give than this?