Women's health physical therapy is completely different at Solstice Physical Therapy. It incorporates Myofascial Release, full-body treatment and also incorporates the mental and emotional aspects that may be contributing to pain and dysfunction in the woman's body. It is completely individualized care.
The answer to that question is a resounding YES!! Even if you had a c-section, most women can complete some of the following exercises safely before the 6-week mark. I believe that most doctors recommend that women wait until 6-weeks post-partum to start an exercise program because they are worried that some women might overdo… Continue reading Is there anything I can do before 6 weeks post-partum to help my body recover??
Clear the cobwebs and pain from your head, jaw, neck, shoulders and pelvis with myofascial cranial techniques
Pregnancy does not have to be accompanied by low back, pelvic, sacroiliac or sciatic pain. Physical therapists can provide treatment and education to alleviate pain during and after pregnancy.
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