The body is amazing with its resilience and capacity to heal, sometimes it just needs a helping hand. As a practitioner, the body amazes me everyday, as each person is so different in their needs and responses to treatment.
Tag: manual therapy
The upper traps – one of the top muscular overachievers
Being an overachiever - isn't this usually a good thing? Getting a 100% on the test...working hard to achieve your goals...going above and beyond for your loved ones... Well, when it comes to your muscles, the key word that we are looking for is balance. If there are any overachievers or underachievers in the group,… Continue reading The upper traps – one of the top muscular overachievers
What can Myofascial Release do for YOU?
By guest contributor: Jessica McElroy, PT, DPT Have you had the opportunity to experience myofascial release? It is a mind boggling, incredible treatment that can change the way you see physical therapy and assist you in living your life to the fullest. I highly recommend it and let me tell you why! I have been… Continue reading What can Myofascial Release do for YOU?
Got some cobwebs? How I can help you clear your head
Clear the cobwebs and pain from your head, jaw, neck, shoulders and pelvis with myofascial cranial techniques
Be a better healthcare consumer in 2018
Health insurance is a requirement as a US citizen, but what does it actually cover? Every plan is so different and things change so often - how can anyone actually know what their benefits are? As I tell all of my patients - get online or call your insurance carrier so that you understand your… Continue reading Be a better healthcare consumer in 2018
Physical Therapy…are you looking for more than just a hot pack and exercise?
Physical therapy is more than just exercise and a hot pack. Look for a physical therapist that spends one-on-one time with you, that really listens and performs hands-on or "manual" therapy.
Not all Dry Needling is created equal
Dry needling can be performed in a gentle way the provides immediate pain relief, a decrease in muscle tightness and does not leave the patient with significant soreness.
lisawilcoxpt.com 