private practice

By guest contributor: Jessica McElroy, PT, DPT Have you had the opportunity to experience myofascial release? It is a mind boggling, incredible treatment that can change the way you see physical therapy and assist you in living your life to the fullest. I highly recommend it and let me tell you why! I have been… Continue reading What can Myofascial Release do for YOU?

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The art of listening

November 24, 2018November 20, 2018 lisawilcoxpt

I will be the first to admit that I have had to work very hard to become a better listener in my personal life, and it's definitely still a work in progress. I find myself interrupting or interjecting things into a conversation that might not necessarily be helpful or relevant, but they came to my… Continue reading The art of listening