I LOVE working with runners. Runners are usually a PT's dream client - they are active, self-motivated, and are usually willing to do just about anything to get back to the sport that they love without pain or injury. Often, I have to be careful when giving a runner an exercise program, because they'll not… Continue reading Calling all runners!
Tag: injuries
Six Exercises for Preventing Pain on the Bicycle
How to prevent pain and injury when cycling - 6 exercises that are beneficial for any healthy rider to stay healthy.