Dr. Lisa Wilcox has launched a YouTube channel to enhance patient self-care between treatments, allowing her to focus more on hands-on therapy. The channel aims to educate viewers about Myofascial Release and effective self-care techniques. Wilcox releases 1-2 videos weekly, encouraging feedback and sharing resources for better health.
I am going to start this post with a warning - be prepared for a rant! Have you ever seen a doctor that did some tests and told you that everything was normal and they couldn't find anything that could be causing your symptoms, and then just left it at that? Maybe they referred you… Continue reading Don’t let anyone tell you that your pain is “all in your head.”
It's been 1 week since I've closed my business due to COVID-19. I've been doing a lot of thinking and brainstorming about how I can continue to help my patients from afar and I've realized that many people could do some great exercises at home, but most don't have the tools that would make this… Continue reading Resources for home therapy tools
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