Uncategorized

Review of the book “Ultra-Processed People”, by Chris Van Tulleken

Have you ever struggled to maintain a healthy diet and clean eating? Have you ever tried to eat clean for 1 or 2 meals and then given into your cravings, feeling a complete loss of willpower? I sure have! I don't know how many times in my life I have started on my "clean eating"… Continue reading Review of the book “Ultra-Processed People”, by Chris Van Tulleken

physical therapy, Uncategorized

How Women’s Health physical therapy is different at Solstice PT

Women's health physical therapy is completely different at Solstice Physical Therapy. It incorporates Myofascial Release, full-body treatment and also incorporates the mental and emotional aspects that may be contributing to pain and dysfunction in the woman's body. It is completely individualized care.