The body is amazing with its resilience and capacity to heal, sometimes it just needs a helping hand. As a practitioner, the body amazes me everyday, as each person is so different in their needs and responses to treatment.
Tag: energy
Why I think Myofascial Release is the bees knees and why everyone needs it!
I'm sure people are getting tired about hearing me talk about FASCIA this and FASCIA that, but seriously, it is EVERYWHERE and connects EVERYTHING in our bodies! As I am working on patients, I often hear "how come I can feel it on the left side of my neck when you're working on my right… Continue reading Why I think Myofascial Release is the bees knees and why everyone needs it!
Essentrics with Pam
I have worked out consistently for years, pretty much since I got out of high school and realized that I had to make a decision - 1) keep going down the road of eating horrible food and sitting on my butt, or 2) take control of my health and wellness by improving my eating habits… Continue reading Essentrics with Pam
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