Are stability shoes, orthotics and cushioned shoes always necessary for comfortable running and walking? Could they be detrimental?
Tag: tightness
The upper traps – one of the top muscular overachievers
Being an overachiever - isn't this usually a good thing? Getting a 100% on the test...working hard to achieve your goals...going above and beyond for your loved ones... Well, when it comes to your muscles, the key word that we are looking for is balance. If there are any overachievers or underachievers in the group,… Continue reading The upper traps – one of the top muscular overachievers
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