Uncategorized

Headaches and migraines are such a pain in the butt (or pelvis)…literally.

Physical therapists often work with people to help relieve headaches and migraines.  When I was working in insurance-based clinics, we tended to focus completely on the upper body, because if we worked on anything lower than the mid-back the insurance company may balk at the fact that we were going too far from the pain. … Continue reading Headaches and migraines are such a pain in the butt (or pelvis)…literally.

physical therapy, Uncategorized

Is foot pain keeping you from your favorite activities, or even just getting out of bed in the morning?

I have personally been through this 3 times.  The first time was in high school - I saw a PT and was treated with microcurrent and ultrasound, some foot massage, given some calf stretches and fitted with $400 custom orthotics.  To my parents dismay, my $400 custom orthotics were pretty uncomfortable and didn't fit into… Continue reading Is foot pain keeping you from your favorite activities, or even just getting out of bed in the morning?

physical therapy, Uncategorized

Shoulder, shoulder blade, upper back pain and/or pain radiating down the back of the arm? Could it be DNS?

When a patient comes to me with shoulder pain, I immediately try to determine if there is involvement from the rotator cuff tendons, ligaments, capsule, or labrum.  These are all structures that are located in the general area of the shoulder joint and could be the culprit.  Very rarely do I find that these singular… Continue reading Shoulder, shoulder blade, upper back pain and/or pain radiating down the back of the arm? Could it be DNS?

physical therapy

Physical Therapy…are you looking for more than just a hot pack and exercise?

Physical therapy is more than just exercise and a hot pack. Look for a physical therapist that spends one-on-one time with you, that really listens and performs hands-on or "manual" therapy.

physical therapy, Uncategorized

Not all Dry Needling is created equal

Dry needling can be performed in a gentle way the provides immediate pain relief, a decrease in muscle tightness and does not leave the patient with significant soreness.