Insurance, physical therapy, Uncategorized

Be a better healthcare consumer in 2018

Health insurance is a requirement as a US citizen, but what does it actually cover?  Every plan is so different and things change so often - how can anyone actually know what their benefits are?  As I tell all of my patients - get online or call your insurance carrier so that you understand your… Continue reading Be a better healthcare consumer in 2018

physical therapy, Uncategorized

Dry Needling by Solstice PT – FAQ

Dry needling is a very helpful treatment for muscle tension, muscle spasm, muscle tightness, pain, swelling, bruising, ligament and tendon inflammation, fibromyalgia and many more conditions. It is much more effective when combined with massage than just massage alone.

physical therapy

Fix the source of your pain…opioids are not the answer!

When you have severe pain all you want is relief, so what do you do?  Most people's first move is to see their medical doctor.  This is great, as they can assess your pain, order imaging if needed and educate you about your options for relief.  In my experience as a physical therapist, by the time… Continue reading Fix the source of your pain…opioids are not the answer!