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John F. Barnes Myofascial Release in Sedona, AZ – truly no words to describe it!

I took my first John F. Barnes Myofascial Release (JFBMFR) course last March in Bellevue, WA.  It was an eye-opening experience in which I felt like I had finally "come home."   The techniques were simple, yet had better results than I had ever seen in my 11 years of manual therapy training, and on the… Continue reading John F. Barnes Myofascial Release in Sedona, AZ – truly no words to describe it!

physical therapy, Uncategorized

Dry Needling by Solstice PT – FAQ

Dry needling is a very helpful treatment for muscle tension, muscle spasm, muscle tightness, pain, swelling, bruising, ligament and tendon inflammation, fibromyalgia and many more conditions. It is much more effective when combined with massage than just massage alone.