Are stability shoes, orthotics and cushioned shoes always necessary for comfortable running and walking? Could they be detrimental?
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Why do I still have joint pain after losing weight?
Did your doctor sit you down and tell you that your pain would go away if you would just lose the weight? Did you feel like your knees must be painful because you needed to lose 30 pounds or more? Did you figure that your low back pain would improve if you lost that beer… Continue reading Why do I still have joint pain after losing weight?
Dry Needling by Solstice PT – FAQ
Dry needling is a very helpful treatment for muscle tension, muscle spasm, muscle tightness, pain, swelling, bruising, ligament and tendon inflammation, fibromyalgia and many more conditions. It is much more effective when combined with massage than just massage alone.
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